Year after year many Americans make new year resolutions to lose weight, get in shape, or take better care of their health. And every year about 90% of these resolutions never get past April. Hmm…I wonder why, it must be the taxes! Just kidding IRS! Resolutions are don’t last because they are about the tough stuffs, the hard things. Doing something easy is not worth making a resolution about. Some resolutions are dreary, others are wearisome, and a few are out right far-fetched. So how do we make fitness resolutions that would go the distance?
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