Recipes

High BP Cocktail Recipe

Ingredients
4 stalks of celery
2 cloves of Garlic
1 carrot (optional)
Dash of fennel
Dash of Parsley
1 cup pineapple juice
Combine ingredients in a blender or juicer and puree.  Enjoy at room temperature.
 
Herbal salt substitutes
Herb                    Food flavored
Basil                 Tomato-based sauces and dishes
Bay leaf           Braised and stew dishes
Celery              Meats, soups, sauces, fish, and starches
Chives              Salads, stews and soups
Cinnamon       Desserts and beverages
Cloves              Meats and vegetables
Cumin               Marinades, chili, and tomato sauce
Dill                     Seafood, [...]

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Cleansing Recipes

Lemonade Cleanse:
2 Tbsp. fresh organic lemons or lime juice
2 Tbsp. pure organic maple syrup (grade B, preferred)
Pinch of Cayenne pepper
10oz. Purified water (hot or cold)
Drink 6 to 12 glasses of your homemade lemonade daily.  Alternate sips of the lemonade with purified water.  Lemon juice may be harsh and have corrosive effects on the tooth enamel.  [...]

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Natural Beauty Care Recipes

Snugly towel wrap
Soak towel in water, take it out of water and wring it out.  Heat in the microwave on high for 30 seconds (or soak in hot water for a few minutes and squeeze out excess water).  Wrap damp hair snugly with the towel and cover with a shower cap for 30 minutes.
 
Homemade face [...]

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Chicken Stock

Ingredients:
1 Whole organic chicken
½ cup of vinegar
2 Celery stalks
2 Medium sized carrots
2 Onions                                                                                                                                 
2 Leeks, white and light green parts, only
4 fresh Italian parsley sprigs
1 fresh thyme sprigs
1 bay leaf
Sea salt and freshly ground pepper
Cut chicken up, place in stockpot, and cover with water about one inch over chicken.  Add vinegar, and let sit one [...]

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