High BP Cocktail Recipe

High BP cocktailIngredients
4 stalks of celery
2 cloves of Garlic
1 carrot (optional)
Dash of fennel
Dash of Parsley
1 cup pineapple juice
Combine ingredients in a blender or juicer and puree.  Enjoy at room temperature.

 

Herbal salt substitutes

Herb                    Food flavored
Basil                 Tomato-based sauces and dishes
Bay leaf           Braised and stew dishes
Celery              Meats, soups, sauces, fish, and starches
Chives              Salads, stews and soups
Cinnamon       Desserts and beverages
Cloves              Meats and vegetables
Cumin               Marinades, chili, and tomato sauce
Dill                     Seafood, salads, light sauces, dips, and spreads
Ginger               Stir-fried poultry, lamb, or meat
Marjoram        Meats, fish, and vegetables
Mustard            Marinades and fish stews
Paprika             Potatoes, chicken, and fish
Parsley              Stocks and soups
Rosemary         Roasted or grilled lamb, chicken, or fish
Sage                     Fish, lamb, pork, or poultry
Savory                Beans, stews, and lamb dishes